O L I V E R 

Hi, I'm Oliver (30 born in Virgo) and I'm a massage therapist at 4HANDS, where I offer mainly sports and relax massages (by the way - Hawaiian is the best!). Ever since I was little I was interested in the world around me but two things fascinated me the most - the human body and the universe. On my journey of discovery, I began to pay attention to the body and found out the human being is not "just" the body (as in muscles, bones, etc.), but also the mind and personality, including all our emotions and desires, which need to be given due attention. And the universe? Well, we talk to each other almost daily, e.g. thanks to REIKI.

After over 15 years of yoga practice, lots of books, studies of (bio)chemistry, working in the pharmaceutical industry and countless valuable life experiences, I have really understood (and believed) that one cannot be separated from the other (i.e. body from mind) and to maintain our health we need to approach us - humans - in a holistic way, i.e. with love, understanding, but also a dose of proper knowledge.

I will try to offer you all this in 4HANDS.

P A V E L 

Hi, this is Pavel and I offer sports and relax massages in 4HANDS.

Since I was a little boy I have been interested in how things work - how planes fly, why engines spin, where electricity comes from in a socket and what happens when you put a wire in it (but don't try that, I will describe it thoroughly to those interested when you visit me :). This desire to get to the bottom of things has lasted me until now.

Everything is connected to everything in the world of technology, in our lives and ultimately in massage. Good with evil, sadness with joy, tension with relaxation, pain with ... er, can you think of a one-word opposite? In my life, I've probably been most influenced by Chinese philosophy, which is very much about attitude towards yourself and others. It's important to maintain balance in everything.

Massage is an ideal way to try to restore that balance, not only on a physical level, but also on a mental and spiritual level.

So I am happy to become a little stop in your lives.

M I CH A E L A 

Hi, my name is Michaela and I work in the lab. Within my massage practice which is my great hobby and maybe even a dream come true, I mainly focus on Scandinavian, (not exactly) sports massage and Access Bars technique.

My sedentary job and my own struggle with autoimmune disease led me to these methods.

I see the human body as a complex mechanism in which everything is connected to everything else. This is also why it is my great aspiration and goal to combine massage therapy with alternative approaches to health.

Thanks to 4HANDS, I work individually with my clients to improve their overall condition, whether in our studio, at home or at work.

M A J K Í

Hey! My name is Michal, but I am Majki in 4HANDS studio. I really got into massage - it's not only a job for me, but also a joy, because seeing clients feel better after a massage is priceless.

I specialise mainly in sports and relaxation massages, and I treat each client individually as each of us has different needs. Some of my favourite techniques include sports massage to help with recovery after physical exertion, Hawaiian Lomi Lomi massage to bring deep relaxation and harmony and bamboo massage, ideal for promoting muscle balance and overall relaxation.

As a former professional dancer, I know all too well the importance of taking care of your body to keep it functioning well and staying fit. This helps me to better understand what the body needs - whether you're an athlete or just want to unwind from everyday stress.

Although I'm at the beginning of my massage therapy journey, I see it clearly - I want to pursue massage therapy full time and one day make a living at it. I welcome any opportunity to help you from pain, improve your recovery or just give you a moment of peace.

I would love you to put your trust in me and let me take care of your body. I look forward to meeting you at 4HANDS! :-)